Coaching

Remember · Realign · Rise

Stay connected to yourself as your life, work, and ambitions continue to grow.

You’ve built a life with a lot in it. You care deeply, you show up fully, and people count on you.

But growth, success and responsibility can create their own kind of noise.

I help heart-led creatives, educators and professionals create the clarity, steadiness and self-trust to stay connected to themselves while continuing to grow, create and move toward what matters most.

Because the fuller your life becomes, the more important it is to have a steady relationship with yourself.

START WITH A FREE CONSULT CALL

You’re here because something inside you is ready to be heard

You may already be doing a lot of things well.

You’re capable. Creative. Thoughtful. People trust you and rely on you.

And still, something may be asking for your attention.

You want space to think clearly instead of constantly reacting to what’s next.

You want to stay connected to your creativity and sense of possibility, even as your responsibilities grow.

You want to make decisions you trust without endlessly second-guessing yourself.

You want support that feels thoughtful, steady and deeply personal.

And you want to make room for the parts of your life that matter to you, not just the things everyone else needs from you.

You don’t need your life to fall apart before you’re allowed to want something more.

LET'S EXPLORE WHAT YOU NEED MOST

This is a no-pressure conversation — just space to explore what you’re longing for.

Why Clients Choose to Work With Me

Because I really see the person I’m coaching.
I pay attention to the bigger picture, remember what matters to you, notice patterns and help you stay connected to the things you’ve said you want.

Because consistency is part of the coaching relationship.
You’re not simply showing up for isolated conversations. I create thoughtful structure around our work so you have somewhere steady to return to as your life continues moving.

Because I understand creative, sensitive and ambitious humans.
Our work can hold your ambition and your humanity at the same time. You don’t have to choose between creating meaningful things and feeling well inside your life.

Because I don’t do surface-level coaching.
We explore the thoughts, patterns, assumptions and inner barriers underneath what’s happening so you can create change that actually lasts.

Because this is a space where you don’t have to perform.
You can think out loud, question things, change your mind, celebrate what’s working and tell the truth about what isn’t.

LET'S TALK - BOOK YOUR CONSULT

What You’ll Experience Through Coaching

This is thoughtful, heart-led coaching for people who want somewhere steady to think, grow, create and make meaningful decisions.

You’ll experience:

A steady place to think
Step outside the momentum of your life long enough to hear yourself clearly.

Clarity you can trust
Untangle competing ideas, expectations and possibilities so you can recognize what actually matters to you.

Greater consistency with yourself
Create rhythms and practices that help your priorities survive contact with real life.

Support that keeps pace with your growth
As your work, relationships, ambitions or circumstances evolve, you have somewhere to process what’s changing and decide how you want to meet it.

More confidence in your own decisions
Less second-guessing. More trust in your voice, instincts and ability to choose.

Feeling truly seen
Having someone pay close attention to the whole picture can change the way you see yourself.

BOOK YOUR FREE CONSULT CALL

  • "Rozalind models what she teaches. She is one of the most inspiring, joyful, and encouraging people I know. When I met Rozalind, I was struggling to finish scoring my first feature film. As composers, we know that to be in demand, we must deliver above and beyond what our directors ask for on time and we must be a joy to work with. Rozalind helped me learn how to be a better person and how to be more creative and productive. I highly recommend Rozalind's coaching to anyone who has big dreams and is working to accomplish them."

    Charles, Coaching Client

  • "I think about little things from our coaching sessions literally every day! I’m grateful for our sessions together. They have built me back up again!"

    Mary , Coaching Client

  • "What made coaching with Rozalind so amazing was her infectious positivity but also her bluntness. There was no holding back on telling me what I needed to hear. All of her incredible thought-provoking exercises really got me out of my head and able to see clearly what my next steps and possibilities were."

    Rosemary, Coaching Client

  • "I felt quite lost and confused at the start after having had some pretty big losses but I feel like I was able to come back to myself."

    Celebration Circle Participant

  • "My favourite part of coaching has been discovering the WHY behind all of my actions. Instead of thinking "I can't do that because...," I now think "How can I make this happen?" Rozalind is so involved and supportive of my hopes for my career. I would recommend working with Rozalind to anyone that feels lost or stuck in their personal or professional life."

    Sarah, Coaching Client

Ways To Work Together

  • New to coaching?

    Experience the power of one-on-one coaching with this special introductory offer: three 90-minute 1:1 coaching sessions on Zoom for just $150 USD.

    Book My Intro Package

    Discover what's possible when you have the space, support, and accountability to create meaningful change.

    Have questions? Contact me

    Includes:

    • Three 90-minute private coaching sessions (Zoom or phone)
    • Personalized session summary, transcript, and video recording
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • Whether you’re ready to tackle something you’ve been avoiding or need clarity and focus through a big life transition, a Momentum Session package can help you move forward.

    → Book a Momentum Package

    The 3-Session Momentum Package is designed for people who want focused support without a long-term commitment.

    Together, we'll tackle what's keeping you stuck, make confident decisions, navigate important transitions, and create meaningful forward movement.

    Each session begins with grounding and concludes with a personalized summary and recording, so you can continue building momentum between sessions.

    It's the perfect way to experience the power of coaching while creating lasting progress.

    Includes:

    • Three 90-minute private coaching sessions (Zoom or phone)
    • Personalized session summary, transcript, and video recording
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • Single Deep-Dive 1:1 Coaching Session · 120 Minutes · $200 USD

    One Conversation. Lasting Clarity.

    Book a Soul Alignment Session →

    A spacious, intuitive coaching experience for moments of transition, meaningful decisions, or when you're ready to reconnect with your deepest truth. Together, we'll quiet the noise, uncover what matters most, and create clear, aligned next steps.

    Includes:

    • One 120-minute private coaching session (Zoom or phone)
    • Personalized session summary, transcript, and video recording



  • 3 Months · 6 Sessions · $2250 USD

    A personalized three-month coaching partnership for creating greater clarity, consistency and forward movement in the areas of your life that matter most.

    Together, we’ll create space for you to think deeply, make confident decisions, strengthen your relationship with yourself, and build rhythms that continue supporting you as life evolves.

    Want to see if this is the right fit for you?

    Book a Consult Call →

    Includes:

    • Six 90-minute 1:1 sessions - mix and match from 1:1 coaching, Soul Line sessions and Momentum Sessions (Zoom or phone)
    • Personalized tools and reflection prompts
    • Voxer/text support
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • 6 Months · 14 Sessions · $4500 USD

    Want to see if this is a good fit for you?

    Book a Consult Call →

    Deep Alignment

    A deeply personalized six-month coaching partnership for creatives, leaders, educators and professionals who want consistent, thoughtful support as they navigate growth, ambition, change and what comes next.

    Together, we’ll strengthen the clarity, self-trust and internal steadiness that allow you to keep creating, leading and expanding without losing connection to yourself along the way.

    Includes:

    • Twelve 90-minute 1:1 sessions (Zoom or phone)
    • One bonus 90-minute Momentum Session
    • One bonus 90-minute Soul Line Session
    • Personalized tools and reflection prompts
    • Voxer/text support
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • Monthly Online Group Program - Returning January 2027!

    A Shared Journey of Reflection and Renewal

    A grounding monthly pause in an online group setting to reconnect with yourself, share in community, and honour your wins and wisdom.

    Join the Waitlist →

  • That’s completely okay. Most of my clients start by reaching out before they’re 100% clear. That first conversation often brings more insight than they expect.

    Let’s talk about where you are, what’s feeling heavy, and what kind of support would serve you best.

    An honest, compassionate space to explore what’s possible together.

    Book a Consult Call →

How To Tap Into Your Confidence

In this video, I share some ways to tap into your confidence so that you can show up more proudly, boldly and beautifully in the world.

From Spark to Start

If you’ve been waiting for that magical moment to begin - this one’s for you.

 Coaching FAQs

  • I’m a certified life coach (ACC) of the International Coaching Federation (ICF). I specialize in coaching heart-led creatives, highly sensitive professionals, caregivers and educators.

    I uphold the ICF’s Core Competencies and Code of Ethics as the foundation of my coaching practice, ensuring a high standard of professionalism, integrity, and care in every session.

    To learn more about the ICF and its global standards, visit:
    https://coachingfederation.org

  • As a certified coach (ACC) through the International Coaching Federation and lifelong learner, I’m deeply committed to continually growing my coaching practice through ongoing education, mentorship and self-reflection. I regularly invest in courses, programs and workshops that expand my skills and deepen my ability to support others.

    This includes working closely with my own coaches and mentors to grow in areas like spiritual psychology, leadership, business, mindset, marketing and trauma-informed care.

    Below is a selection of the certifications, programs and trainings that have shaped my practice:

    ✨ Coaching Credentials & Core Training

    • ICF-Certified Coach (ACC), International Coaching Federation

    • Becoming a Better Coach (ICF-accredited), Joshua Hornick

    • Fundamentals of Coaching, Joshua Hornick

    • The Coaching Program, Lisa Husseini

    • Embodied Service, Lisa Husseini

    ✨ Compassionate Communication & Facilitation

    • Certificate in Nonviolent Communication, Thom Bond

    • Organizer, Facilitator & Mentorship Program in NVC, Thom Bond

    ✨ Trauma-Informed & Psychology-Based Training

    • Trauma and Abuse: The Unshaming Way, David Bedrick

    • Inner Criticism, David Bedrick

    • Mental Health First Aid, Mental Health Commission of Canada

    ✨ Leadership, Business & Marketing

    • Business Circle, Gina Keeping

    • ArtsMBA, Jennifer Rosenfeld

    • HOME (formerly Joyful Marketing), Simone Seol

    • Leadership Training, AFM

    • ArtSupport Program & Creative Edge, Business and Arts NL

    ✨ Diversity, Inclusion & Workplace Culture

    • Inclusive Leadership Training, AFM

    • Diversity Training, MusicNL

    • Respectful Workplaces in the Arts, RWA

  • Coaching looks different for everyone - but at its heart, it’s about having someone in your corner who really sees you, listens without judgment, and helps you come back to what’s true for you.

    I meet you right where you’re at - whether you’re feeling stuck, stretched too thin, or just quietly wondering, “Is this it?”

    Some clients come to coaching wanting to set better boundaries, reclaim time for themselves and finally prioritize their own well-being. Others want to feel more confident, visible and creatively alive - but they’re tangled in self-doubt or decision fatigue. Many just need space to process everything they’re holding and hear their own voice again.

    We create that space - together.

    Through intuitive conversation, deep listening and powerful tools (including the Thinking Environment work inspired by Nancy Kline), we untangle what’s been in the way and move toward what’s calling.

    You don’t need to have it all figured out to start. You just need to be willing to show up.

    Here’s what coaching can support you with:

    ✨ Reconnecting to your confidence, voice and clarity
    ✨ Creating sustainable habits and boundaries that actually feel good
    ✨ Gaining focus and momentum without burning out
    ✨ Communicating with more ease and self-trust
    ✨ Feeling more fulfilled, grounded and seen in your work and relationships
    ✨ Learning how to take up space in your own life - in a way that feels safe and real

    Clients often tell me they feel lighter, more hopeful, more focused - and like they’re finally coming home to themselves.

    And here’s what it’s done for me:

    Coaching has truly changed my life.
    I’ve gone from feeling unsure and invisible to knowing that what I have to offer is valuable and needed. It’s helped me find more balance, deepen my relationships, create aligned goals, and trust myself in a way I never knew was possible. It’s been a place where I could be fully me—and that’s what I now hold space for in others.

    It’s hard to describe the transformation that happens in coaching. It often feels like magic - because it comes from you remembering your own power, your own rhythm, and your own voice.

    If any of this is resonating with you, let’s talk.

    You can book a free consult session with me to experience coaching firsthand and see if it’s the right fit.

    ✨ Book a Complimentary Consult Session

  • I offer 1:1 sessions online over Zoom.

  • Sessions are 60 to 90 minutes long. I offer various coaching packages so let's chat to find the best option for you. We can discuss this during our consult call.

  • I coach on weekdays. Visit this link to book a complimentary consult call.

  • My coaching rates reflect the depth of time, energy, and training that go into this work — and they’re designed to create meaningful, sustainable transformation for my clients.

    You’ll find all current pricing listed on the Ways We Can Work Together section of my website. Payment can be made monthly or in full, depending on what’s easiest for you.

    One of the biggest transformations I’ve experienced in my own journey has been learning how to invest in myself — in my growth, my healing, and my future. I’ve seen that same shift unfold for my clients: the moment they choose to invest in themselves, the work deepens, and life begins to move in powerful new ways.

    If cost feels like a barrier but you’re genuinely called to this work, I invite you to reach out. From time to time, I’m able to offer partial scholarships or flexible arrangements based on capacity and fit.

    This is never about proving need — it’s about ensuring that those who are ready for deep change have a way to access it.

  • Such a great question — and one I get asked often.

    If you're in Canada and you weren’t expecting to see prices listed in U.S. dollars, I completely understand how that might feel a bit surprising or even more expensive than first anticipated.

    I'm doing my best to make sure it’s clearly marked as USD everywhere, so if you notice a spot where that’s not the case, feel free to reach out and let me know.

    Here’s why I price my offerings in U.S. dollars:

    • It’s the standard in the coaching world, especially for online offerings.

    • Many of the folks I serve — through my mailing list, collaborations, and programs — live outside of Canada.

    • All of the core systems I use to run my business (like website hosting, payment platforms, software, and professional development) are billed in USD — so aligning with that helps keep things steady behind the scenes.

    If I were to shift to Canadian dollars, it wouldn’t just be a currency change — the prices themselves would adjust to reflect the original USD value.

    A $500 USD program, for example, would become about $675–700 CAD based on current exchange rates.

    This choice is simply about creating clarity, simplicity, and sustainability for the work I offer — I appreciate your understanding.

  • I will advise you on some suggested reading from time to time and will provide you with a personal folder on Google Drive where I will share written resources, journal prompts, audio resources, video links and more.

    We will track your wins to celebrate your achievements - both big and small!

    We do session reflections towards the end of each call where we pick one action you will take after our session as a result of what you’ve discovered from our call.

    I recommend having a pen and blank notebook to write notes in.

  • Our first session is a chance for us both to explore whether we’re a good fit to work together.

    Mutual trust and respect are at the heart of any meaningful coaching relationship. It’s important that you feel safe to show up as your full self, and that you feel supported, seen and heard in our space together.

    You’re welcome to ask as many questions as you like about the coaching process. I also encourage you to share your personal and professional goals, along with any hopes, curiosities or expectations you’re bringing into this experience.

    This time is yours - and it starts with us getting to know what matters most to you.

  • That depends on the client. There's no set rule. It depends a lot on your goals and the pace at which you want to go.

  • Book a complimentary consult call using this link. I look forward to connecting with you!