Coaching

Remember · Realign · Rise

Feel more like yourself again — with clarity, confidence, and grounded support.

You’ve been carrying a lot — showing up, giving, and keeping it all together.

Now it’s time to pause, clear the noise, and realign with what truly matters.

I help heart-led creatives, educators, caregivers and highly sensitive professionals move from overwhelm to grounded clarity — rebuilding confidence, calm, direction, and momentum that lasts.

Because when you remember who you are, everything else starts to flow.

START WITH A FREE CONSULT CALL

You’re here because something inside you is ready to be heard

You’ve been the strong one for so long — the reliable, creative, caring presence holding everything together.

But inside, something has shifted.

You’re exhausted from being overwhelmed and “fine” at the same time.

You’re craving clarity and steadiness instead of constant overthinking.

You’re longing to reconnect with your creativity, intuition, and sense of possibility.

You want emotional support that feels gentle — not performative or prescriptive.

You want to move forward without forcing yourself. You want it to feel natural and authentic.

Deep down, you know you’re ready for something to change.

LET'S EXPLORE WHAT YOU NEED MOST

This is a no-pressure conversation — just space to explore what you’re longing for.

Why Clients Choose to Work With Me

Because I understand the sensitive, creative nervous system.

I coach the way you need — gently, intuitively, with a supportive and consistent structure.

Because I’ve lived the overwhelm you’re living.

I know how exhausting it is to carry so much alone. This work changed my life first.

Because my clients get results that feel real and lasting.

They create healthier boundaries, clearer direction, deeper confidence, greater ease.

Because I don’t do surface-level coaching.

We go to the root — patterns, beliefs, inner barriers — and shift them with compassion.

Because you’ll feel safe.

No judgment. No pressure. Just steady, heart-led support that meets you exactly where you are.

LET'S TALK - BOOK YOUR CONSULT

What You’ll Experience Through Coaching

This isn’t “push harder” coaching. It’s grounded, nervous-system-aware, heart-led support for sensitive, creative humans.

You’ll experience:

A pause from the noise

Finally hear your own voice again.

Clarity that feels spacious

Not rushed. Not forced. Just deeply aligned.

Confidence that builds quietly but powerfully

You’ll rediscover the parts of you that have been waiting to come forward.

Greater emotional steadiness

The overwhelm softens. Your nervous system finds its footing. Your days feel lighter.

Accountability that feels supportive, not stressful

You move forward because you’re resourced — not pressured.

Feeling truly seen

A lot of people have never had that experience. This is where things start to shift.

BOOK YOUR FREE CONSULT CALL

Ways To Work Together

  • 6 Months · 14 Sessions · $4500 USD

    Wanna see if this is a good fit for you?

    Book a Complimentary Consult Call →

    Deep Alignment: A personalized six-month 1:1 coaching partnership for heart-led creatives, educators, and professionals ready for lasting transformation.

    Together, we’ll strengthen your clarity, confidence, and creative flow so you can rise with steadiness and purpose.

    Includes:

    • Twelve 90-minute 1:1 sessions (Zoom or phone)
    • One 90-minute Momentum Session
    • One 90-minute Soul Line Session
    • Personalized tools and reflection prompts
    • Voxer/text support
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • 3 Months · 6 Sessions · $2250 USD

    Grounded Momentum

    A heart-centered, three-month journey to help you reconnect, realign, and rebuild rhythms that feel human and easeful.

    Book a Consult Call →

    We’ll clear the overwhelm, rekindle your confidence, and move you toward what matters most — at a sustainable pace that feels right.

    Includes:

    • Six 90-minute 1:1 sessions - mix and match from 1:1 coaching, Soul Line sessions and Momentum Sessions (Zoom or phone)
    • Personalized tools and reflection prompts
    • Voxer/text support
    • Private Google Drive folder for resources, session summary reports, and video recordings of every coaching session

  • Not ready for a full coaching commitment? Start here.

    → Book a Momentum Package

    Three sessions. Ninety minutes each. Enough to get clear, get moving, and find out if this kind of work is for you.

    The 3-Session Momentum Package is built for people who want real traction without a long-term investment. Each session starts with grounding, then we dig in — planning, deciding, creating, or moving something forward that's been stuck. You leave with a session summary and recording so nothing gets lost between calls.

    It's a low-risk way to experience coaching the way it actually works.

  • Single Deep-Dive 1:1 Coaching Session · 90 Minutes · $250 USD

    One Conversation, Big Clarity

    Book a Soul Line Session →

    An intuitive one-time session for moments of transition, creative pivots, or major decisions.

    We’ll tune into your inner guidance and uncover clear next steps that align with your truth.

    Includes:

    • One 90-minute session (Zoom or phone)
    • Session Summary Notes, Transcript and Video Recording



  • Monthly Online Group Program - Returning Fall 2026!

    A Shared Journey of Reflection and Renewal

    A grounding monthly pause in an online group setting to reconnect with yourself, share in community, and honour your wins and wisdom.

    Join the Waitlist →

  • That’s completely okay. Most of my clients start by reaching out before they’re 100% clear — and that first conversation often brings more insight than they expect.

    Let’s talk about where you are, what’s feeling heavy, and what kind of support would serve you best.

    No pressure. No fixing. Just an honest, compassionate space to explore what’s possible.

    Book a Consult Call →

How To Tap Into Your Confidence

In this video, I share some ways to tap into your confidence so that you can show up more proudly, boldly and beautifully in the world.

From Spark to Start

If you’ve been waiting for that magical moment to begin - this one’s for you.

  • "I think about little things from our coaching sessions literally every day! I’m grateful for our sessions together. They have built me back up again!"

    Mary , Coaching Client

  • "What made coaching with Rozalind so amazing was her infectious positivity but also her bluntness. There was no holding back on telling me what I needed to hear. All of her incredible thought-provoking exercises really got me out of my head and able to see clearly what my next steps and possibilities were."

    Rosemary, Coaching Client

  • "Rozalind models what she teaches. She is one of the most inspiring, joyful, and encouraging people I know. When I met Rozalind, I was struggling to finish scoring my first feature film. As composers, we know that to be in demand, we must deliver above and beyond what our directors ask for on time and we must be a joy to work with. Rozalind helped me learn how to be a better person and how to be more creative and productive. I highly recommend Rozalind's coaching to anyone who has big dreams and is working to accomplish them."

    Charles, Coaching Client

  • "I felt quite lost and confused at the start after having had some pretty big losses but I feel like I was able to come back to myself."

    Celebration Circle Participant

  • "My favourite part of coaching has been discovering the WHY behind all of my actions. Instead of thinking "I can't do that because...," I now think "How can I make this happen?" Rozalind is so involved and supportive of my hopes for my career. I would recommend working with Rozalind to anyone that feels lost or stuck in their personal or professional life."

    Sarah, Coaching Client

 Coaching FAQs

  • I’m a certified life coach (ACC) of the International Coaching Federation (ICF). I specialize in coaching heart-led creatives, highly sensitive professionals, caregivers and educators.

    I uphold the ICF’s Core Competencies and Code of Ethics as the foundation of my coaching practice, ensuring a high standard of professionalism, integrity, and care in every session.

    To learn more about the ICF and its global standards, visit:
    https://coachingfederation.org

  • As a certified coach (ACC) through the International Coaching Federation and lifelong learner, I’m deeply committed to continually growing my coaching practice through ongoing education, mentorship and self-reflection. I regularly invest in courses, programs and workshops that expand my skills and deepen my ability to support others.

    This includes working closely with my own coaches and mentors to grow in areas like spiritual psychology, leadership, business, mindset, marketing and trauma-informed care.

    Below is a selection of the certifications, programs and trainings that have shaped my practice:

    ✨ Coaching Credentials & Core Training

    • ICF-Certified Coach (ACC), International Coaching Federation

    • Becoming a Better Coach (ICF-accredited), Joshua Hornick

    • Fundamentals of Coaching, Joshua Hornick

    • The Coaching Program, Lisa Husseini

    • Embodied Service, Lisa Husseini

    ✨ Compassionate Communication & Facilitation

    • Certificate in Nonviolent Communication, Thom Bond

    • Organizer, Facilitator & Mentorship Program in NVC, Thom Bond

    ✨ Trauma-Informed & Psychology-Based Training

    • Trauma and Abuse: The Unshaming Way, David Bedrick

    • Inner Criticism, David Bedrick

    • Mental Health First Aid, Mental Health Commission of Canada

    ✨ Leadership, Business & Marketing

    • Business Circle, Gina Keeping

    • ArtsMBA, Jennifer Rosenfeld

    • HOME (formerly Joyful Marketing), Simone Seol

    • Leadership Training, AFM

    • ArtSupport Program & Creative Edge, Business and Arts NL

    ✨ Diversity, Inclusion & Workplace Culture

    • Inclusive Leadership Training, AFM

    • Diversity Training, MusicNL

    • Respectful Workplaces in the Arts, RWA

  • Coaching looks different for everyone - but at its heart, it’s about having someone in your corner who really sees you, listens without judgment, and helps you come back to what’s true for you.

    I meet you right where you’re at - whether you’re feeling stuck, stretched too thin, or just quietly wondering, “Is this it?”

    Some clients come to coaching wanting to set better boundaries, reclaim time for themselves and finally prioritize their own well-being. Others want to feel more confident, visible and creatively alive - but they’re tangled in self-doubt or decision fatigue. Many just need space to process everything they’re holding and hear their own voice again.

    We create that space - together.

    Through intuitive conversation, deep listening and powerful tools (including the Thinking Environment work inspired by Nancy Kline), we untangle what’s been in the way and move toward what’s calling.

    You don’t need to have it all figured out to start. You just need to be willing to show up.

    Here’s what coaching can support you with:

    ✨ Reconnecting to your confidence, voice and clarity
    ✨ Creating sustainable habits and boundaries that actually feel good
    ✨ Gaining focus and momentum without burning out
    ✨ Communicating with more ease and self-trust
    ✨ Feeling more fulfilled, grounded and seen in your work and relationships
    ✨ Learning how to take up space in your own life - in a way that feels safe and real

    Clients often tell me they feel lighter, more hopeful, more focused - and like they’re finally coming home to themselves.

    And here’s what it’s done for me:

    Coaching has truly changed my life.
    I’ve gone from feeling unsure and invisible to knowing that what I have to offer is valuable and needed. It’s helped me find more balance, deepen my relationships, create aligned goals, and trust myself in a way I never knew was possible. It’s been a place where I could be fully me—and that’s what I now hold space for in others.

    It’s hard to describe the transformation that happens in coaching. It often feels like magic - because it comes from you remembering your own power, your own rhythm, and your own voice.

    If any of this is resonating with you, let’s talk.

    You can book a free consult session with me to experience coaching firsthand and see if it’s the right fit.

    ✨ Book a Complimentary Consult Session

  • I offer 1:1 sessions online over Zoom.

  • Sessions are 60 to 90 minutes long. I offer various coaching packages so let's chat to find the best option for you. We can discuss this during our consult call.

  • I coach on weekdays. Visit this link to book a complimentary consult call.

  • My coaching rates reflect the depth of time, energy, and training that go into this work — and they’re designed to create meaningful, sustainable transformation for my clients.

    You’ll find all current pricing listed on the Ways We Can Work Together section of my website. Payment can be made monthly or in full, depending on what’s easiest for you.

    One of the biggest transformations I’ve experienced in my own journey has been learning how to invest in myself — in my growth, my healing, and my future. I’ve seen that same shift unfold for my clients: the moment they choose to invest in themselves, the work deepens, and life begins to move in powerful new ways.

    If cost feels like a barrier but you’re genuinely called to this work, I invite you to reach out. From time to time, I’m able to offer partial scholarships or flexible arrangements based on capacity and fit.

    This is never about proving need — it’s about ensuring that those who are ready for deep change have a way to access it.

  • Such a great question — and one I get asked often.

    If you're in Canada and you weren’t expecting to see prices listed in U.S. dollars, I completely understand how that might feel a bit surprising or even more expensive than first anticipated.

    I'm doing my best to make sure it’s clearly marked as USD everywhere, so if you notice a spot where that’s not the case, feel free to reach out and let me know.

    Here’s why I price my offerings in U.S. dollars:

    • It’s the standard in the coaching world, especially for online offerings.

    • Many of the folks I serve — through my mailing list, collaborations, and programs — live outside of Canada.

    • All of the core systems I use to run my business (like website hosting, payment platforms, software, and professional development) are billed in USD — so aligning with that helps keep things steady behind the scenes.

    If I were to shift to Canadian dollars, it wouldn’t just be a currency change — the prices themselves would adjust to reflect the original USD value.

    A $500 USD program, for example, would become about $675–700 CAD based on current exchange rates.

    This choice is simply about creating clarity, simplicity, and sustainability for the work I offer — I appreciate your understanding.

  • I will advise you on some suggested reading from time to time and will provide you with a personal folder on Google Drive where I will share written resources, journal prompts, audio resources, video links and more.

    We will track your wins to celebrate your achievements - both big and small!

    We do session reflections towards the end of each call where we pick one action you will take after our session as a result of what you’ve discovered from our call.

    I recommend having a pen and blank notebook to write notes in.

  • Our first session is a chance for us both to explore whether we’re a good fit to work together.

    Mutual trust and respect are at the heart of any meaningful coaching relationship. It’s important that you feel safe to show up as your full self, and that you feel supported, seen and heard in our space together.

    You’re welcome to ask as many questions as you like about the coaching process. I also encourage you to share your personal and professional goals, along with any hopes, curiosities or expectations you’re bringing into this experience.

    This time is yours - and it starts with us getting to know what matters most to you.

  • That depends on the client. There's no set rule. It depends a lot on your goals and the pace at which you want to go.

  • Book a complimentary consult call using this link. I look forward to connecting with you!