Coaching
Inspiration for Professionals
Are you looking to nurture your gifts with a coach who understands what it’s really like to be a working professional who craves more time for ease and joy in today’s world?
Are you feeling stuck in your day job when all you really want is to focus more on nurturing your gifts?
Need extra support navigating through a big personal or professional life transition?
Wanting to develop your leadership skills and learn how to communicate more effectively in your relationships and with you work colleagues?
Do you wish you felt more seen, celebrated and heard within your community and beyond?
Looking for ways to increase your confidence and up-level your focus?
I’ve experienced and worked on ALL of these things! I get how valuable our time is and how it can be challenging to juggle so many different hats throughout a given day.
I help people create systems and find solutions that have them thriving in their profession, their relationships AND with their gifts!
Let’s work together as we IGNITE, AMPLIFY and CELEBRATE your remarkable gifts!
Find Your Voice
Check out my empowering message for you!
TEDx St. John’s
Sit with my inspiring message from TEDx St. John’s!
Coaching FAQs
-
Coaching can take many forms. I meet you right where you’re at. I follow your needs and provide a safe and judgement-free zone where you can explore your feelings and needs, your desires, your discomfort and your joy.
For some clients, we work on improving their self-care routine as they set healthy boundaries and find more balance in their personal and professional lives.
For others, we focus on creating effective strategies for achieving their career goals. I've worked with people in all disciplines who are looking to feel more seen and celebrated in the world. Their creativity increases, they improve their performances and they remove creativity blocks.
Other clients look forward to processing their feelings and needs in a thinking environment where they feel like they’re truly being acknowledged and heard.
Clients share with me that coaching makes them feel more confident, more focused and more optimistic about their future. They claim their personal power and find their flow.
The impact coaching has had on my life has been profound, both as a coach and as a client of other coaches.
The transformative qualities of these sessions are like nothing I've experienced in any other form of personal or professional development. It feels like magic work!
-
I offer 1:1 sessions online over Zoom.
-
Sessions are 60 minutes long. I offer various coaching packages so let's chat to find the best option for you. We can discuss this during our call.
-
I coach on weekdays.
-
Rates vary depending on what capacity we are working together. We can discuss various coaching package options during our call.
-
I will advise you on some suggested reading from time to time and will provide you with a personal folder on Google Drive where I will share written resources, journal prompts, audio resources, video links and more.
We will track your wins to celebrate your achievements - both big and small!
We do session reflections towards the end of each call where we pick one action you will take after our session as a result of what you’ve discovered from our call.
I recommend having a pen and blank notebook to write notes in.
-
Our first session will be a chance for both of us to find out if we're a good fit for coaching.
Establishing mutual respect and trust is such an important part of a coaching relationship. It's essential that you feel like you can be yourself around any coach you work with and that you feel safe.
Ask as many questions as you'd like about the coaching process.
I encourage you to share your personal and professional goals as well as any expectations you're hoping to achieve through coaching.
-
That depends on the client. There's no set rule. It depends a lot on your goals and the pace at which you want to go.
-
Book a complimentary session with me using this link. In this introductory session, we can discover if it’s a good fit for both of us. I look forward to connecting with you!